Hi, Friend. I’m Andrea
Founder of Fruitfully Nourishing
Integrative Health Coach, Confidence Builder & Faith Encourager
I’m so glad you’re here…
If you’re a Christian woman in your 30s, 40s, or 50s struggling to make sense of all the changes happening in your body, mind, and emotions… you’re not alone. I see you. I was you.
“No matter what we face, the word of God is inspiring.” Andrea
a little back story.
For most of my life, my health felt like a mystery. From early digestive issues and thyroid dysfunction to hormonal imbalances, cystic acne, weight fluctuations, and eventually perimenopause—I constantly felt like I was fighting my own body. I was tired, bloated, overwhelmed, and silently asking God, “Is this just the way life has to be?”
Then life hit even harder.
From losing my mother to pancreatic cancer, navigating toxic relationships, raising a child with special needs, and working full-time while putting myself last—I found myself spiritually disconnected and physically depleted. My confidence was gone. I felt broken.
But God.
But Something Inside me Refused to let Go…
I knew I was created for more than just surviving.
Through faith, prayer, research, and a lot of healing work, I began to uncover the deep connection between hormonal health, gut health, emotions, and God’s design for our bodies.
By 2018, I challenged myself to enter a bikini competition. But extreme dieting took a toll on my health, leading to a lump in my breast. Thankfully, it was benign, but it was a wake-up call. I learned how crucial it is to listen to my body, support my hormones, and nourish myself from the inside out.
Perimenopause & the Wake-Up Call I Never Expected.
Just when I thought I had my health under control, perimenopause arrived—unannounced and unapologetic.
Weight gain, painful periods, anxiety, brain fog, heart palpitations, dry mouth, gastritis, and extreme fatigue left me feeling like a stranger in my own body.
I dove deep into research, tested my hormones and gut, and discovered major imbalances—including H. pylori and severe hormonal disruptions. It was a revelation. My gut health, my hormones, and my emotional wounds were all connected.
Healing From the Inside Out…
Determined to reclaim my health, I pursued certification in Integrative Health and took matters into my own hands. Through the right nutrition, detoxing, movement, and deep emotional healing, I transformed my body and mind.
I renewed my faith and turned to God for guidance.
And He answered…
My energy, mood, and weight
stabilized… My hair grew back thicker and stronger.
My skin started glowing.
My sleep improved, and so did my…
CONFIDENCE!
You Are Not
Alone…
- I know the silent struggles—the exhaustion, the frustration, the emotional wounds that linger. But I also know this: healing is possible.
- If you’re battling hormone imbalances, or searching for confidence and wholeness, I’m here to walk this journey with you. Together, we will balance your body, renew your mind, and restore your spirit—so you can step into this season of life with strength, joy, and unshakable faith.
- You were made for more. Let’s reclaim your health, confidence, and peace—together.
Ready to balance your hormones, regain your confidence, and embrace holistic healing through faith? Let’s work together 1:1 to create a personalized wellness plan that helps you thrive in midlife—body, mind, and soul. Book your coaching session today!
“I finally feel like me again.”
– Jessica M., 44
“Before working with Andrea, I was stuck in a cycle of exhaustion, weight gain, and constant anxiety. I kept blaming myself, thinking I just needed more willpower or a new diet. But what I really needed was understanding—of my hormones, my body, and my worth.
Andrea not only gave me the tools to eat in a way that supports my hormones, but she also helped me reconnect with my faith and rebuild my confidence from the inside out. I stopped feeling crazy, and started feeling seen, supported, and strong.
Her compassion, her knowledge, and her ability to tie everything back to God’s design for our bodies changed everything for me. This isn’t just about health—it’s about healing. I’ve lost inches, gained energy, and for the first time in years, I feel truly aligned—body, mind, and spirit..”
