FREE Guide: Eat Your Way to Hormonal Health! >>

About

 

Welcome, I’m so glad you are here!

I’m Andrea, 40+, mother, from Homestead, Florida, tea addict and who believes in the overwhelming love of God.

If I’m not coaching clients you can find me dancing, singing and playing the guitar.  I grew up singing in the church choir, so I’m super passionate about performing arts. 

My personal health and wellness didn’t become a priority until my mother had a stroke, being in an unhealthy relationship and then losing my mother to pancreatic cancer.  Losing a loved one to a health related illness was the catalyst that birthed my passion for health & wellness.  

Recognizing the profound effect of diet on health led me to follow my passion and complete certifications in Wellness,Health and Fitness coaching. My mission in life is to show you how to balance your hormones naturally with whole foods, movement and lifestyle design so you can take back control of your life from what you eat and how you look, to what you do and how you feel. As a coach, I’m passionate about helping you discover what serves, energizes and fuels you. 

I have overcome obesity, fibrocystic breasts, gut issues, adrenal fatigue and insulin resistance.  I felt an overwhelming desire to help women reach a place of wholeness in their life. I aspire to awaken the unshakable woman that is hidden within each of God’s daughters!

Whether you desire weight loss, have a goal you need help crushing, have a diagnosis that requires big changes, need someone who truly believes in you, or you just feel stuck and you just don’t know why, I can help you with a personalized, holistic approach focusing on nourishing yourself through food, self-care, and faith. I will teach you how to change habits, create meals for balancing your hormones, and reduce symptoms so that you can get unstuck and thrive!

 

One of my favorite scriptures!

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your request be made known to God.

Philippians 4:6-7

 

Obligatory additional unrelated randomness:

  • My life’s passion is to spread as much joy, love and kindness throughout the world as possible
  • Loves learning about relationships and personality types ( I’m a Consul type ESFJ-A)

Galatians 5:22-23 “But the fruit of the spirit, joy, peace, long suffering, kindness, goodness, self-control.  Against such there is no law.”

*No opinion on this site had been evaluated or approved by the FDA.  Please work with a health practitioner for any medical questions.