Hi, Friend. I’m Andrea
Founder of Fruitfully Nourishing
Integrative Health Coach, Confidence Builder & Faith Encourager
Why Fruitfullynourishing…
Because God designed your body to thrive, not barely survive.
This is about more than fixing symptoms.
It’s about supporting your whole self—physically, emotionally, and spiritually.
So you can show up fully for your purpose, your people, and your peace.
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” 3 John 1:2
a little back story.
For most of my life, my health felt like a mystery. From early digestive struggles and thyroid issues to acne, hormonal imbalances, and finally—perimenopause—I often felt like I was fighting my own body.
I was tired, bloated, anxious, and spiritually dry.
I remember asking God, “Is this just the way life has to be?
Then life got even harder. I lost my mother to pancreatic cancer. I was navigating toxic relationships, raising a child with special needs, and working full-time while constantly putting myself last.
I felt depleted. Unseen.
My confidence was gone.
But God.
But Something Inside me Refused to let Go…
Through deep prayer, research, and emotional healing, I started uncovering the powerful connection between gut health, hormones, faith, and emotional wounds. I learned how to nourish myself with purpose—spiritually and physically.
In 2018, I entered a fitness competition but ended up with a breast lump from extreme dieting. That scare was my wake-up call. I knew I needed to stop pushing through and start listening to my body.
Perimenopause & the Wake-Up Call I Never Expected.
Just when I thought I had my health under control, perimenopause arrived—unannounced and unapologetic.
Weight gain, painful periods, anxiety, brain fog, heart palpitations, dry mouth, itching, and extreme fatigue left me feeling like a stranger in my own body.
Healing From the Inside Out…
Determined to reclaim my health, I dove into education, became certified in integrative health, and did the deep healing work: nutrition, detox, mindset, movement, and surrendering to God.
And I got my life back.
I renewed my faith and turned to God for guidance.
And He answered…
My energy, mood, and weight
stabilized… My hair grew back thicker and stronger.
My skin started glowing.
My sleep is sweet… and my
CONFIDENCE RESTORED!
You Are Not
Alone…
Whether you’re struggling with perimenopause, burnout, or feeling like a stranger in your own body—you don’t have to do this alone.
Let’s walk this healing journey together with faith, science, and soul.
“I finally feel like me again.”
– Jessica M., 44
“Before working with Andrea, I was stuck in a cycle of exhaustion, weight gain, and constant anxiety. I kept blaming myself, thinking I just needed more willpower or a new diet. But what I really needed was understanding—of my hormones, my body, and my worth.
Andrea not only gave me the tools to eat in a way that supports my hormones, but she also helped me reconnect with my faith and rebuild my confidence from the inside out. I stopped feeling crazy, and started feeling seen, supported, and strong.
Her compassion, her knowledge, and her ability to tie everything back to God’s design for our bodies changed everything for me. This isn’t just about health—it’s about healing. I’ve lost inches, gained energy, and for the first time in years, I feel truly aligned—body, mind, and spirit..”
