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Avocado Toast Recipe

Avocado toast recipe is so easy to make and nutritious. Packed with good quality protein, carbs, veggies, fiber and good fat.  Avocado toast is one of go to breakfast on days when I don't feel like cooking a huge hearty breakfast. Ingredients: 2 tablespoons organic extra virgin olive oil, divided into 1/2 small organic red onion, thinly sliced. 1 small organic red pepper, cored and thinly sliced 1 cup organic ... Read the Post...

Take Your Running Off Road- Get Ready To Run

Andrea Gonzalez is a member of the Amazon Associates Program and earns money from qualifying purchases. Posts contain affiliate links that benefit Andrea as well. Take your running off road To crank up the intensity of your usual run and take your running off road.  Sure, you have to hop over rocks and roots, and the hills tend to be steeper than the road, but trust me.  The benefits of trail running are well worth the ... Read the Post...

Searching for the Best Women’s Running Shoes

This post contains affiliate links. Click here to read my affiliate policy. Andrea Gonzalez is a member of the Amazon Associates Program and earns money from qualifying purchases. Posts contain affiliate links that benefit Andrea as well. Searching  for the best women's running shoes? Whether you're grooving in a dance class or jogging down a trail, you can't give it your all without the right sneakers.  Nagging ... Read the Post...

The Best Treatments for Dermatitis

This post contains affiliate links. Click here to read my affiliate policy. Andrea Gonzalez is a member of the Amazon Associates Program and earns money from qualifying purchases. Posts contain affiliate links that benefit Andrea as well. Best Treatments for Dermatitis   It's hard narrowing down the best treatments for dermatitis, since unfortunately there are so many. Dermatitis can be annoying at any age, ... Read the Post...